Ashwagandha has been used for thousands of years in Ayurvedic medicine to promote overall longevity and wellness. It is commonly referred to as Indian ginseng for its powerful rejuvenating and restorative properties. Learn more about ashwagandha’s benefits, how to grow it, and how to prepare your own tonics and supplements.
Category: Powerful Plants
Cannabis is Powerful Medicine
After living through decades of the War on Drugs, there is still a stigma attached to cannabis even though it is arguably one of the safest and most powerful medicinal herbs on the planet.
Reishi: The Real Magic Mushroom
An acupuncturist once told me that if I only ever take one supplement for the rest of my life, it should be reishi mushrooms. For thousands of years, Traditional Chinese Medicine (TCM) has hailed reishi as the “Mushroom of Immortality.” Learn about all of reishi’s incredible benefits and how to incorporate it into your daily routine.