Ashwagandha has been used for thousands of years in Ayurvedic medicine to promote overall longevity and wellness. It is commonly referred to as Indian ginseng for its powerful rejuvenating and restorative properties. Learn more about ashwagandha’s benefits, how to grow it, and how to prepare your own tonics and supplements.
Tag: plant medicine
Cannabis is Powerful Medicine
After living through decades of the War on Drugs, there is still a stigma attached to cannabis even though it is arguably one of the safest and most powerful medicinal herbs on the planet.
Reishi: The Real Magic Mushroom
An acupuncturist once told me that if I only ever take one supplement for the rest of my life, it should be reishi mushrooms. For thousands of years, Traditional Chinese Medicine (TCM) has hailed reishi as the “Mushroom of Immortality.” Learn about all of reishi’s incredible benefits and how to incorporate it into your daily routine.
Grow Your Own Herbal Medicine
Learn how herbs can be a valuable addition to your medicine cabinet.
How to Grow Herbs that Relieve Stress
Learn how to grow chamomile, lavender and lemon balm to make your own soothing and relaxing bedtime tea.
Weed or Herbal Medicine?
Your backyard might be covered in healing medicine disguised as weeds. Learn how dandelions and stinging nettles can improve your health.
5 Natural Remedies for Allergy Season
Learn about five natural remedies that can help you alleviate your allergy symptoms this spring.